Sound baths
Private
Sound Baths
Traveling
Yes, I come to you!
Transform your home, workplace, or event space into a sanctuary of rest and renewal.
Whether you’re celebrating a birthday, gathering with friends, hosting a wellness day or simply creating intentional time for connection, this experience offers an opportunity to slow down and unwind for you.
Dana brings her collection of crystal singing bowls, gong, chimes, ocean drum, soothing voice and other instruments directly to your chosen location, creating a personalized immersive experience. This restorative sound journey is designed to calm the nervous system, reduce stress, and deeply rest. It’s the perfect mix of community connection, energetic alignment, and deep rest.
Perfect for:
Friends & family gatherings
Employee wellness events
Retreats & special occasions
Date nights
Simply because you deserve it
Pricing
Pricing
Includes up to 10 guests
Additional guests: $20/per person
60 minute Private Sound Journey $250
10 minute arrival & intention setting
40 minute sound bath
10 minute integration & closing
90 min Private Sound Journey $333 (most popular)
Gentle stretching, mindful breathing, and optional hands-on relaxation preparing the body for gentle rest
Immersive sound bath
Integration & closing
Venue
You provide the space . Living rooms, backyards, retreat center, yoga studios, event center, and more can all be transformed into a sound sanctuary.
Travel
Based in Portland, Oregon. Travel within the Portland metro area is included. Additional travel fees may apply for locations outside the metro area.
Contact for availability and travel details.
What to expect
A sound bath is a full body listening meditative experience where you are immersed in the vibrations of sound. When you sink into a sound bath and guide your awareness to the sound, it allows your brain waves and nervous system to slow, shifting from an active state to a rest and relax state. A time of restoration, an energetic/mental reset, and a time to explore your inner-world.
The experience is done with each person lying down or seated comfortably and supported, often with a blanket, bolster/pillow and eye masks. Basically, whatever will support you in being as comfortable as possible. Some like bringing their journal and pen to take note of any thoughts and revelations that arise. After a guided focus on the breath through meditation, the remainder of the experience is filled with different sounds being introduced in succession. There may be bowls or other instruments played over the body if consented to prior to session.
Arrival:
Feel free to arrive as early as 20 minutes prior to your session to take advantage of optional activities such as drawing an oracle card and setting intentions with a journal prompt. This extra time allows you to arrive gently without rush and personalize your experience to enhance your journey into relaxation and sound healing.
After:
You will be given a comfortable amount of time afterwards to ground yourself, hydrate and share your experience with others. We always enter and come out with gentleness and ease.
FAQs
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A sound bath is intended to release stress and give you a sense of calm. In effect, this can help to release tension in muscles, provide pain relief, help you sleep better, improve mood, and help you become more in tune with your body.
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You sit or lie down in a comfortable and support position with eyes closed. Then, you simply listen to the sounds and stay present with what is felt during the experience.
If it’s challenging for you to keep your eyes shut at any point, you are always welcome to open your eyes. I encourage you to do whatever is necessary to feel comfortable.
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I suggest wearing comfortable clothes and dressing in layers in case you get hot or cold.
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No. I will provide any necessary props, although I do recommend bringing a journal. Soundbaths can bring up many emotions. Taking time to journal after the soundbath can be an incredible opportunity for self reflection.
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Card or cash - preferably card.
Not sure what’s best for you or where to start?
I would love to chat and help discover the best healing modality for you!