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Wednesday meditation

Every Wednesday • 3 PM PT / 6 PM ET
Online via Zoom

One of the greatest gifts meditation offers is the ability to move through life with more presence and grace. Give yourself a midweek pause to re-center and ground into your body in the present moment.

Join in each Wednesday on Zoom for a simple 30-minute guided meditation. All are always welcome.

For other pop-up events that didn’t make it over here, check out my Instagram & Facebook.